Contact us for more information: 647-654-0023 Email Vanessa
Welcome to Cooking Kind for Life
Cooking Kind for Life is a service that teaches cooking and inspires parents, children, teens and adults to prepare healthy, wholesome and nutrient-dense foods and meals that will ensure everlasting vibrant health. The service provides individuals with the skills, knowledge and techniques for maintaining a healthy diet that promotes an energized and invigorating lifestyle for participants to carry with them throughout their lives.
The knowledge and confidence gained from actively participating in the Cooking Kind for Life classes is immense. The classes will provide guidance and support for individuals wanting to make a transition to a healthier diet and lifestyle. It will also enhance and support those who have already made better lifestyle changes, to ensure their continued healthy endeavours.
Cooking Kind for Life classes are filled with fun, laughter and excitement. Classes are limited to 12 participants and are conducted in a well equipped kitchen laboratory with four kitchen and cooking areas.
Through lectures, demonstrations, hands-on cooking and handouts Vanessa shares her love, passion and wisdom for a healthy lifestyle that will inspire cooking healthier with more nutrient dense foods. Healthful living is a skill and art that takes time to master; however, with the Cooking Kind for Life classes, the choice to improve, maintain or enhance one’s life can be learned in simple, easy steps. Learning to properly cook foods that will help lead an optimal lifestyle will become second nature. In a fun and relaxed atmosphere, Cooking Kind for Life will educate how to create and provide you and your loved ones with an array of foods that offer top quality proteins, carbohydrates, fats, minerals and vitamins while eliminating “bad” fats and excess sugar that will help to encourage continued well being throughout life.
Cooking Kind for Life is a service that teaches cooking and inspires parents, children, teens and adults to prepare healthy, wholesome and nutrient-dense foods and meals that will ensure everlasting vibrant health. The service provides individuals with the skills, knowledge and techniques for maintaining a healthy diet that promotes an energized and invigorating lifestyle for participants to carry with them throughout their lives.
WHAT'S NEW!
Corporate Nutrition and Wellness Programs
Cooking Kind for Life can help employers educate and empower employees to take charge of their own wellness and to adopt healthier nutritional behaviours, which in turn, both employer and employee will reap a positive return-on-investment in both the short and long term.
Register Now for 2009 Cooking Classes
Learn to properly cook foods that will help you lead an optimal lifestyle in a fun and relaxed atmosphere. All cooking classes are held at St Joan of Arc High School.
Corporate Nutrition and Wellness ProgramsCooking Kind for Life can help employers educate and empower employees to take charge of their own wellness and to adopt healthier nutritional behaviours, which in turn, both employer and employee will reap a positive return-on-investment in both the short and long term.
Register Now for 2009 Cooking ClassesLearn to properly cook foods that will help you lead an optimal lifestyle in a fun and relaxed atmosphere. All cooking classes are held at St Joan of Arc High School.
The knowledge and confidence gained from actively participating in the Cooking Kind for Life classes is immense. The classes will provide guidance and support for individuals wanting to make a transition to a healthier diet and lifestyle. It will also enhance and support those who have already made better lifestyle changes, to ensure their continued healthy endeavours.
Cooking Kind for Life classes are filled with fun, laughter and excitement. Classes are limited to 12 participants and are conducted in a well equipped kitchen laboratory with four kitchen and cooking areas.
Through lectures, demonstrations, hands-on cooking and handouts Vanessa shares her love, passion and wisdom for a healthy lifestyle that will inspire cooking healthier with more nutrient dense foods. Healthful living is a skill and art that takes time to master; however, with the Cooking Kind for Life classes, the choice to improve, maintain or enhance one’s life can be learned in simple, easy steps. Learning to properly cook foods that will help lead an optimal lifestyle will become second nature. In a fun and relaxed atmosphere, Cooking Kind for Life will educate how to create and provide you and your loved ones with an array of foods that offer top quality proteins, carbohydrates, fats, minerals and vitamins while eliminating “bad” fats and excess sugar that will help to encourage continued well being throughout life.