Contact us for more information:    647-654-0023      Email Vanessa
Cooking Classes

healthy meals cooking recipes  healthy meals cooking recipes  healthy meals cooking recipes  healthy meals cooking recipes  healthy meals cooking recipes  healthy meals cooking recipes


MAY MADNESS
(Food for the moms)
Saturday, May 7, 2011 9:30 a.m. – 11:30 a.m.
  • RECIPES    $40
  • Breakfast Energy Cookie
  • Mom’s Milkshake Smoothie
  • Mom’s Meatloaf Madness

SUMMER SMARTS
Saturday, June 4, 2011 9:30 a.m. – 11:30 a.m.
Saturday, June 11, 2011 9:30 a.m. – 11:30 a.m.
  • RECIPES    $40
  • As many as you want Tahini Date Nut Cookies
  • Healthy Hummus Dip
  • Yes You Can Popsicles

"I have attended two cooking and nutritional instruction classes and found both to be very informative and interactive. Vanessa's educational style made it easy for me to understand the advantages of supplementing our diet with the proper nutrition.

Vanessa further supports the message by including most of the nutritional tips in the recipes that we create throughout the class.

The roundtable discussion while we all sample the goodies we created is a perfect finish to the three hours we have spent with Vanessa."

Oliver, Vaughan