Contact us for more information: 647-654-0023 Email Vanessa
Corporate Nutrition and Wellness Programs
Energized, revived, enthusiastic and rejuvenated are what every employer would hope their employees feel when at work. This is most definitely attainable and achievable.
A culture of health is spreading across the business and corporate world in North America. Instead of cutting health-care benefits and paring back programs to reduce costs, many forward-thinking employers are adding programs and services aimed at promoting employee health and wellness. Through comprehensive nutrition and wellness strategies, Cooking Kind for Life can help employers educate and empower employees to take charge of their own wellness and to adopt healthier nutritional behaviours, which in turn, both employer and employee will reap a positive return-on-investment in both the short and long term.
Cooking Kind for Life takes a comprehensive approach to preparing healthy meals, merging our experience as nutrition educator with knowledge of health and wellness. Cooking Kind for Life's Nutritional Wellness Programs emphasize, educates and calls attention to nutritional health and wellness that affects the physical, mental and emotional well-being of employees. The program’s strategies have direct benefit to any business or corporation; healthy employees are more productive, healthy employees have less absenteeism and healthy employees have increased morale.
Cooking Kind for Life is excited to offer 5 pre-established "Nutrition Session Topics" (listed below) to business and corporate clients. As well, customized programs can be designed and created to meet the specific needs of the company. By embracing any of these programs, your employees quality of life is sure to improve along with the relationship between employer and employee because it demonstrates that the employers have an interest and care about their employees’ well-being.
The Nutrition Information session can be a full day event, beginning at 9 a.m. and ending at 4 p.m. or a scheduled session that can take part during a convenient time for employees, such as a lunch hour. Staff members have an open invitation to ask questions, participate in lectures and discussions anytime throughout the day, receive food samples, healthy recipes along with how they are created and their nutritive properties and how these nutrients in the body.
A variety of 4 different healthy recipe samples will be prepared for staff members, during the full day session and 2 healthy recipes for half day or lunch hour sessions. Employees will be welcomed to visit the food table as many times as they would like. Each staff member that attends will receive an information package containing a healthy recipe, nutrition tips and nutrition fact sheets.
Food is important, but learning how to eat nutritiously is a necessity!
Energized, revived, enthusiastic and rejuvenated are what every employer would hope their employees feel when at work. This is most definitely attainable and achievable.A culture of health is spreading across the business and corporate world in North America. Instead of cutting health-care benefits and paring back programs to reduce costs, many forward-thinking employers are adding programs and services aimed at promoting employee health and wellness. Through comprehensive nutrition and wellness strategies, Cooking Kind for Life can help employers educate and empower employees to take charge of their own wellness and to adopt healthier nutritional behaviours, which in turn, both employer and employee will reap a positive return-on-investment in both the short and long term.
Cooking Kind for Life takes a comprehensive approach to preparing healthy meals, merging our experience as nutrition educator with knowledge of health and wellness. Cooking Kind for Life's Nutritional Wellness Programs emphasize, educates and calls attention to nutritional health and wellness that affects the physical, mental and emotional well-being of employees. The program’s strategies have direct benefit to any business or corporation; healthy employees are more productive, healthy employees have less absenteeism and healthy employees have increased morale.
Cooking Kind for Life is excited to offer 5 pre-established "Nutrition Session Topics" (listed below) to business and corporate clients. As well, customized programs can be designed and created to meet the specific needs of the company. By embracing any of these programs, your employees quality of life is sure to improve along with the relationship between employer and employee because it demonstrates that the employers have an interest and care about their employees’ well-being.The Nutrition Information session can be a full day event, beginning at 9 a.m. and ending at 4 p.m. or a scheduled session that can take part during a convenient time for employees, such as a lunch hour. Staff members have an open invitation to ask questions, participate in lectures and discussions anytime throughout the day, receive food samples, healthy recipes along with how they are created and their nutritive properties and how these nutrients in the body.
A variety of 4 different healthy recipe samples will be prepared for staff members, during the full day session and 2 healthy recipes for half day or lunch hour sessions. Employees will be welcomed to visit the food table as many times as they would like. Each staff member that attends will receive an information package containing a healthy recipe, nutrition tips and nutrition fact sheets.Food is important, but learning how to eat nutritiously is a necessity!
Nutrition Session Topics
1. FAT: The Good, The Bad and The Ugly
Contrary to popular belief, FAT is excellent for our bodies. We need this brilliant excellent nutrient to supply our bodies with the energy and vigor it requires to make it through a hectic day. During this session, Cooking Kind for Life will give you the knowledge, information and wisdom to choose the correct healthy fats.
2. Healthy Aging
The Healthy Aging Session will take an extensive look into foods that promote anti-aging and foods that will support healthy looking skin and hair. Recipes encouraging energy and vitality will be discussed, shared and sampled.
3. Crunch Down on Clean Carbs
Carbohydrates for humans are like gas for a car. We need them but choosing the most nutritious source may be difficult for some. Through lectures, information sheets, food sampling and recipe sharing, Cooking Kind for Life will demonstrate the Rainbow of Carbs one can eat to maintain a healthy lifestyle.
4. What is Healthy Eating?
Eating a variety of foods so that supplies your body with the nutrients it needs to participate in your daily lives is key to Healthy Eating. Learn which foods encourage healthy eating and a healthy lifestyle.
5. Easy ways to Detox.
Detoxification has never been so easy. Learn small changes you can make to your diet and lifestyle that will rid your body of unwanted toxins. Be prepared to feel revived and energized.
Contact us for more information: 647-654-0023 Email Vanessa
1. FAT: The Good, The Bad and The Ugly
Contrary to popular belief, FAT is excellent for our bodies. We need this brilliant excellent nutrient to supply our bodies with the energy and vigor it requires to make it through a hectic day. During this session, Cooking Kind for Life will give you the knowledge, information and wisdom to choose the correct healthy fats.
2. Healthy Aging
The Healthy Aging Session will take an extensive look into foods that promote anti-aging and foods that will support healthy looking skin and hair. Recipes encouraging energy and vitality will be discussed, shared and sampled.
3. Crunch Down on Clean Carbs
Carbohydrates for humans are like gas for a car. We need them but choosing the most nutritious source may be difficult for some. Through lectures, information sheets, food sampling and recipe sharing, Cooking Kind for Life will demonstrate the Rainbow of Carbs one can eat to maintain a healthy lifestyle.
4. What is Healthy Eating?
Eating a variety of foods so that supplies your body with the nutrients it needs to participate in your daily lives is key to Healthy Eating. Learn which foods encourage healthy eating and a healthy lifestyle.
5. Easy ways to Detox.
Detoxification has never been so easy. Learn small changes you can make to your diet and lifestyle that will rid your body of unwanted toxins. Be prepared to feel revived and energized.
Contact us for more information: 647-654-0023 Email Vanessa